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Sylvia Mulinge, Wambui Kamiru list of people present for Bob’s cremation

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Safaricom CEO Bob Collymore’s body is being cremated today at Kariokor cemetery.

He is to be cremated using electric cremation to quicken the process.

Bob as he was known by many was a man of means but he lived a quiet and simple life and it is evident at the cemetery due to the handful people present.

Speaking about his illness in the past Bob had confessed to Jeff Koinange that the doctors told him he did not have long to live.

ON SATURDAY [LAST WEEKEND] I WAS HAVING LUNCH WITH MY MOTHER AND SISTER AND I TOLD THEM TO GIVE ME AN HOUR I HAVE TO GO SEE BOB. A GROUP OF US (FIVE OF US) WE HAD KNOWN THIS WAS COMING.

Jeff Koinange
Jeff Koinange with Collymore

BOB HAD INFORMED US SO WE KNEW THAT HE WASN’T GONNA LAST VERY LONG. HE HAD BEEN TOLD BY HIS DOCTORS NOT TO MAKE ANY LONG TERM PLANS. IN FACT, HE WAS TOLD IF HE MAKES IT PAST JULY HE WOULD BE LUCKY.

Below are people who were present to witness the cremation process.

Silvya Mulinge

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Bob Collymore

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IEBC postpones all scheduled by-elections over Coronavirus pandemic

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IEBC Chairman Wafula Chebukati at a past event

The Independent Electoral and Boundaries Commission (IEBC) has postponed all scheduled by-elections to a later date due to the coronavirus pandemic. 

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The by-elections affected by the postponement are Dabado ward in Kilifi, Kisumu North ward, Kahawa Wendani in Kiambu and Wundanyi/Mbale ward in Taita Taveta.

In a press statement, the IEBC said that conducting the by-elections would involve party nominations and campaigns, which would inevitably involve human contact, thereby exposing the public to the dangers of contracting the new coronavirus.

It said the commission is mandated to adhere to the government’s directive for the observance of social distancing and the 5 am to 7 pm curfew.

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Six ways to prevent pregnancy stretch marks

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The best way to avoid the stretch marks after pregnancy, is to prevent them from occuring (Shutetrstock)

Stretch marks can really weigh down on your esteem especially if you enjoy wearing particular outfits and partaking in certain outdoor activities. They take a long time to heal and some don’t go away completely.

ALSO READ: How to use a pregnancy pillow

Prevention is always better than cure and that’s why the best way to avoid the stretch marks after pregnancy, is to prevent them frfom occuring, and prep early on.

With enough preparation, you have a higher chance of preventing stretch marks or reducing their appearance from pregnancy.

Here are simple tips on how you can avoid stretch marks during pregnancy.

  1. Keep your weight in check

Stretchmarks appear whenever there is rapid weight gain or weight loss. And during a pregnancy, there is usually a lot of weight gain in many women, which results in stretch marks on the skin. However, you can prevent this by doing some light exercises and by avoiding overeating especially the unhealthy foods. For your diet, ensure that you eat foods rich in vitamin C and zinc. Having a healthy lifestyle not only prevents stretch marks but also keeps you and your baby healthy throughout.

  1. Drink lots of water

Your main focus during pregnancy should be drinking enough water. Water will hydrate your skin from the inside and improve its elasticity. Drinking a good amount of water everyday has significantly prevented the presence of the streaks in pregnant women.

Moisturize your skin to improve its elasticity externally (Shutterstock)

  1. Moisturize your skin

Now that we’ve seen how you can improve your skin’s elasticity internally, let’s look at what you can do externally. There are so many oils and moisturizers that can significantly prevent the appearance of stretch marks. Some of the best natural oils include cocoa butter, Shea butter, avocado oil and vitamin E.

You can get some stretchmark prevention lotions sold in stores although they might not be as effective. Normal moisturizing lotion should also work well because it’ll keep your skin moisturized.

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ALSO READ: Woman ditched by text before wedding becomes mum alone thanks to sperm donor

  1. Massage your skin

As you moisturize your skin, it’s important to massage the oils in every day. Massaging your skin is one of the unbeatable hacks because it also has many other benefits including anti-aging benefits. Basically, massaging improves your skin’s elasticity so you need to massage the oils in whenever you apply them.

  1. Exfoliate

This simple process will help keep the stretch marks away when done right. Using a hydrating scrub or an exfoliating glove could really improve your skin rapidly. They will help to remove the dead skin cells and improve the effectiveness of the creams and oils. Do this just a few times a week for best results and don’t go overboard with the scrubbing.

  1. Be consistent

Preventing stretch marks needs a lot of time and dedication. If you want to see real results, you have to be consistent with your routines throughout. Following up for one week and the skipping for the next two months won’t help. It is a commitment. Be patient with the process and focus on a day at a time.

Sometimes however with all this prepping, some stretch marks might still occur. But it’s much better to do all you can to reduce the appearance of some. At the end of the day you really can’t tell.

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Biashara lazima! Tanasha Donna to work with Diamond even after dumping him

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Maina Kageni,Tanasha Donna and Diamond Platnumz

Tanasha Donna has revealed that she would still do projects with Diamond Platnumz in the future.

The mother of one parted ways with her baby daddy barely a month after they released a collabo Gere.

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Asked whether she would work with the Tanzanian singer during an interview with True Love, Tanasha said,

As an artist 3-4 years from now if we are in the same space mentally —I have to relate to an artist to work with them—then why not?

She added,

We are living in a female era. In a conscious era. Women are being elevated especially in the music industry.

Tanasha went through a lot while dating Diamond and when asked if she would ever go back to Diamond, she said,

AT THIS POINT, MY MIND HAS BEEN TRAUMATISED TO THE POINT I DON’T KNOW IF I COULD.

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